So the New Year is here…

and I have been enjoying my holiday food and especially all of the wonderful recipes from The Pioneer Woman.  She makes delicious food, but unfortunately, neither my husband nor I expend the calories that a cattle rancher does. So I’ve spent today trying to...

Nothing tastes as good as…

being thin feels! I never believed that Weight Watchers mantra until I started the HCG diet. When you’re losing 5+ pounds a week, it’s oh, so true. I am on day 26 of my second round of HCG with two weeks left to go. I have dropped 21.5 pounds this round...

Discipline

Now this is an area where I struggle.  I’ve fought it nearly all my life.  I like to think that I’m spontaneous and fun-loving, and a bit free-spirited, so discipline is not a quality I’ve sought to acquire over the last 47 years. And isn’t it...